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Road Racing for Serious Runners
"This cutting-edge runner’s training resource is the most clearly written and detailed source of information on how to train smart that I’ve ever read. It contains the methods by which anyone can improve their running and racing."
Bill Rodgers Four-time winner, Boston and New York City Marathons
"Extremely well-organized, with charts, schedules, and checklists guiding the runner in organizing her or his training. Beyond just giving instructions, the book imparts knowledge and wisdom, teaching the performance-oriented runner to think rather than just do."
Gordon Bakoulis Editor-in-Chief Running Times
"An excellent, comprehensive look at training for competitive long-distance racing. It helps remove guesswork, since it contains information on all variables affecting successful racing—from human physiology to actual nuts and bolts workouts."
Mark Conover 1988 Olympic Trials Marathon Champion Cross-country and Track Coach, California Polytechnic State University, San Luis Obispo
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